Yoga at Nicki Holiday Resort Polis
Akamas resort yoga
Eka pada urdvha dhanurasana

Class Schedule - Yoga in Polis with Helen

Please see my yoga class schedule for spring/summer 2017 in Polis below. If you are new to yoga or haven't been for some time, please contact me to let me know you are coming, so I can be sure there is enough space for you and that I have enough mats if you need one. Plus also in case I need to change a class time or venue at the last minute.

Classes cost €10 for a 90 minute session, discounted for regular students using your loyalty card. After 5 classes, bring your completed card with 5 boxes signed and get the next class FREE :)

If you are not sure about a group class or would like a personalised yoga session, please contact me about booking a private class. I also offer private yoga therapy sessions for those with injuries or other ailments - no previous experience of yoga required.

If you are a group here on holiday or perhaps a wedding in Cyprus, let me help you unwind with a private group class at your villa or hotel.

Group classes for autumn/winter/spring are held INDOORS (see picture opposite) at Nicki Holiday Resort between Polis and Latchi - for directions please see below. It's a bright airy space perfect for yoga practice.

Please e-mail me at helen@not-just-yoga.com or call me on +357 99350898 if you have any questions.

Monday 08.30-10.00 Beginners/Level 1 Hatha Yoga

Tuesday 08.30-10.00 Intermediate/ Level  2/3 Vinyasa flow

Friday 08.30-10.00 Mixed Level 1/2 Vinyasa flow**

**Friday class suitable for beginners too

Between October and May, classes are held indoors at Nicki Holiday Resort between Polis and Latchi. Find it 150m on the right after the E709 junction to Droushia. Classes held in the kids playroom located to the RIGHT of reception at the top of the steep side road. Park either undercover, outside reception or opposite the resort, but please do not park on or block the sideroad leading to the playroom.

Classes move OUTDOORS from end-May until end September - watch this space for details as to when and where.

Please check my Facebook page for additional information.