Mermaid pose
Vinyasa flow yoga in Polis
therapeutic yoga
Eka pada urdvha dhanurasana
Happy Baby pose

Class Schedule - Yoga in Polis with Helen

Spring Summer 2024 - 2 Classes per week

 Advance BOOKING is recommended for all classes 

All Group classes are held in Polis at a studio in St Andrews Plaza near the big church. See below for directions

                                 Classes cost €10 for a 75 minute session         

If you are not sure about attending a group class or would like a private personalised yoga session instead, please contact me about booking a private class. I now offer both group and private therapeutic yoga sessions for those with injuries, aches and pains or mobility issues. You can do Chair Yoga for example - no previous experience of yoga is required.

If you are a group here on holiday or perhaps here for a wedding in Cyprus, let me help you unwind with a private group class at your villa or hotel.

Please BOOK your class in advance either via e-mail  -, call me on +357 99350898 or contact me via What's App or FB Messenger if you have any questions.

                   Spring Summer Class Schedule

Monday 08.30 - 09.45 ALL Levels Hatha (Vinyasa)Flow

Friday 08.30 - 9.45 BEGINNERS gentle Yoga - Level 1

Where? Studio location in Polis at St Andrews plaza. Last door on the left after Marios Georgiou physiotherapist. Turn left after the church coming from Polis centre and immediately right for parking at the plaza.

   For Bookings call or What's App me on +357 99350898 or contact me on e-mail

   Please check my Facebook page for additional information.