Class Schedule - Yoga in Polis with Helen
NEW Afternoon Class added - Wednesdays 16.00-17.15
Advance BOOKING is required for all classes - schedule below
All Group classes are held at my home between Prodromi and Droushia and MUST be BOOKED in advance to ensure appropriate space for health and safety due to Covid-19 restrictions. Maximum students per class = 8.
Classes cost €10 for a 75 minute session, discounted for regular students using your loyalty card. After 5 classes, bring your completed card with 5 boxes signed and get the next class FREE :)
If you are not sure about attending a group class or would like a private personalised yoga session instead, please contact me about booking a private class. I now offer both group and private therapeutic yoga sessions for those with injuries, aches and pains or mobility issues. You can do Chair Yoga for example - no previous experience of yoga is required.
If you are a group here on holiday or perhaps here for a wedding in Cyprus, let me help you unwind with a private group class at your villa or hotel.
Current Class Schedule
Subject to change due to ongoing Covid-19 restrictions:
Monday 08.30-9.45 Beginners/Level 1 Hatha Yoga
Wednesday 08.30-9.45 Mixed Level 1-2 Slow Vinyasa flow
Wednesday 16.00-17.15 - NEW Therapeutic Yoga (Gentle Class)
Friday 08.30-9.45 Therapeutic Yoga (Gentle Class)
We all need to find peace and a calm focus in these crazy Covid times and yoga offers us just that. I look forward to sharing my yoga thoughts and practices developed during the last crazy 12 months with you all.
Please check my Facebook page for additional information.