Mermaid pose
Vinyasa flow yoga in Polis
therapeutic yoga
Eka pada urdvha dhanurasana
Happy Baby pose

Class Schedule - Yoga in Polis with Helen

Winter/Spring 2024 - 2 Classes per week

 Advance BOOKING is recommended for all classes 

All Group classes are held in Polis at the Dance studio above Babel clothes store next to Epic phone store.

                                 Classes cost €10 for a 75 minute session         

If you are not sure about attending a group class or would like a private personalised yoga session instead, please contact me about booking a private class. I now offer both group and private therapeutic yoga sessions for those with injuries, aches and pains or mobility issues. You can do Chair Yoga for example - no previous experience of yoga is required.

If you are a group here on holiday or perhaps here for a wedding in Cyprus, let me help you unwind with a private group class at your villa or hotel.

Please BOOK your class in advance either via e-mail  -, call me on +357 99350898 or contact me via What's App or FB Messenger if you have any questions.

                   Winter/Spring Class Schedule

Monday 08.30 - 09.45 ALL Levels Hatha (Vinyasa)Flow

Friday NEW time 09.00 - 10.15 BEGINNERS gentle Yoga - Level 1

Where? Studio location in Polis - the Dance studio above Babel clothes store on corner of junction leading to St Andrews plaza. Turn left after the church coming from Polis centre

   For Bookings call or What's App me on +357 99350898 or contact me on e-mail

   Please check my Facebook page for additional information.